Green Acres in the City ~ Join us a begin the journey in search for a simpler life...

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Monday, October 21, 2013

day 14 and still losing…



Drum roll please….

I lost another 11 pounds this week plus 9 inches.  That my friends is a total of 17 pounds and 19 inches.  Mr. Miller lost another 4 pounds and 4 inches. His total is 10 pounds and 14.5 inches.

We are rocking it here thanks to Arbonne.  Are you ready yet?  I can help you customize to budget and plan that suits best to you.

Head over to my Face Book Page and message me.  What are you waiting for?  What do you have to lose besides unwanted pounds and inches.  I promise you will thank me!


Here is our menu for the week:

Detox Week 3 Menu


Taco Salad


Salmon Burgers, Sweet Potato Fries, Brussels Sprouts


Tomato Basil Soup, Grilled Cheese (made with GF Bread and Cheese Sub.)


Sweet Potato Hash, Eggs


Shrimp and Fried Rice, Salad

For Fried Rice: Sauté spinach, onions, broccoli, carrots in coconut oil.  Add 1/2c cooked brown rice.  Scramble 1 egg into side of frying pan.  Add some Earth Balance if you want.


Dine Out


Porcupine Balls, Green Beans and Salad

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