Wow! That is what I can say at the start of Day 8 and Week 2. Mr. Miller and I cannot be more impressed by this Detox Boot Camp. I am down 6 pounds and 10 inches overall and he is down 5 pounds and 10.5 inches.
We feel great and can’t be more excited to see what week 2 brings. I will admit we had a few “rocky” moments. You know irritability, hunger, frustration and all that comes with a Detox plan. I have learned so much about my body this week and that I really shouldn’t have gluten in my life. It is evil for me. I don’t miss the sugar, I will admit that I do miss my wine and Diet Soda still but I know it will fade. I have discovered my new love for sleepy time tea at night before bed. Mr. Miller and I have our tea and actually a conversation. NO TV! Who would have thought it. We are in bed before 10 and feeling good in the morning. I am excited for this weeks menu plan.
DETOX WEEK 2 MENU
Monday: Salmon Burgers, Sweet Potato Fries, Salad
Tuesday: Chicken Tortilla Soup, Spinach Salad
Wednesday: Anaheim Turkey Wraps, Apples
Thursday: Blackened Salmon, Rice, Asparagus
Friday: Grilled Tomato Basil Sandwiches, veggies and hummus
Saturday: Eat Out
Sunday: Left overs
We have a few challenges this week such as Cameron’s 10th Birthday and Party, Family from out of town and all that comes with it. I am going to remain strong and adapt as I can. I know with prayer and willpower we will endure and overcome the cravings.
If you are interested in learning more please visit my Facebook Page and I will be glad to answer any questions and help you get started. I can customize a plan for you and adapt to your budget as well. While you are there give me a like. Don’t forget the Green Acres Page while you are there
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