Cameroni came for dinner!
We decided that we were going to make Daddy dinner. Daddy loves Red Beans and Rice, well actually the whole family does. I looked around my recipe books and the Internet and found a recipe that I could adapt to a milder form and that I actually had the ingredients.
Cameroni is a big help in the kitchen. He loves to cook. After school I find it very important to have activities scheduled for him. Sometimes it is as simple as us reading a book on the front porch or kicking the soccer ball around the yard. Henry is usually down for a nap so for about at least an hour Cameron has his Mama all to himself.
- Saute onions and celery in a little olive oil
- Add beans, ketchup, tomato paste, Worcestershire, chili powder.
- Stir and simmer for about 30 min.
- Serve over rice.
This is a super easy meal. It was a little sweeter than Mr. Miller and I usually eat but that made it good for the boys. We just added hot sauce. I figured that for those of you on Weight Watchers a 1 cup serving of the beans over 1/2 c of rice was 5 points. Not bad.