I had already started browning the chicken breast when I decided to get the camera out. Here is your grocery list:
1 lb chicken, I prefer breast or thigh meat
2 cans chick peas or garbanzo beans
Extra Virgin Olive Oil
3 Fresh Garlic cloves, sliced
9 oz fresh spinach
salt, pepper, Mrs. Dash Original
First start by browning chicken, I use the cast iron skillet. My favorite team player! I season with fresh ground pepper and sea salt and add Mrs. Dash original. She is a guest in my kitchen anytime!
Next, get out a large skillet and heat Olive Oil and sliced garlic. GF girl said slicing instead of chopping cuts down on scorched garlic. It works.
Once that is browned add drained garbanzo beans till heated through and then add your spinach. Trust me it cooks down, a lot!
Once the spinach has "wilted", squeeze juice from half of lemon over top.
Put spinach and bean mixture on plate and top with chicken. This will serve 4 easily, this meal was under $10 to cook and done in under 30 minutes. Great comfort food, light but filling! Enjoy, we did.
We finished the meal with GF chocolate chip cookies made by Cameron. I did use a mix. I am still experimenting with GF recipes for cookies. I found this one at Whole Foods, their 365 label for $3.99 and it made 2 dozen large cookies. Very good!
Who said eating Gluten Free wouldn't be good? Looks like we eat pretty good here at Green Acres.